New research in nutrition and weight loss has revealed an amazing discovery: the brainvirtually neglected in all other diet plansis the most important organ in dieting. Dieters can actually lose ...
Losing weight can make managing your diabetes easier while preventing and improving-even possibly reversing-common diabetes-related complications.Countless people with diabetes face the challenge of controlling ...
Shop and then drop...your weight! The trusted diet and nutrition experts at Good Housekeeping present a groundbreaking new way to navigate the supermarket aisles for weight loss-and achieve long-lasting ...
... discover truths such as: A diet is best undertaken on the new moon, whereas a job search will prove most fruitful during the waxing phase.Readers will find themselves more successful, more often, in such ...
A bestselling author and one of the country's leading weight-loss advocates offers readers a proven behavior-based program to end yo-yo dieting once and for all Sensible becomes sexy in the face of fad ...
This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success ...
... anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book-which literally helped thousands of people lose weight-and offers a personalized anti-aging program ...
... out of the authoras highly successful 'Nutrition for the Soul' classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we ...
... modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and ...
... allergy testing and dietary changes, personally tailored nutritional plans, the use of specialized supplements, chelation therapy, regular exercise, and the replacement of mercury amalgam dental fillings. ...
... greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies ...
This book provides a scientific explanation for cancer through an analysis of the blood. The Jubbs explain how LifeFood nutritiona diet rich in vegetarian foods found wild in nature and served uncookedcan ...
... the Gatherer struggles with body image in a culture where thin is ôin.ö An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly ...
... condition, for diet and exercise are the keys to combating it. However, Type 2 is also an inordinately lonely and confusing disease. ItÆs hard not to feel isolated when so many social events center around ...
... genetics, diet, or exercise. Far more than the mere absence of disease. More multifaceted even than the now-established mind/body link. Emotional Longevitymaps out the life-long web of scientifically proven ...
... won their battle with excess pounds.-Self-tests to help you meet and stay with your goals. 'A low carbohydrate diet can indeed lead to significant and sustained weight loss.' -from a Duke University study ...
... system METHODS FOR MANAGING CANCERòoutlining ways to truly live with the diease Since prevention is the best course, Somers' experts provide nutrition, lifestyle, and dietary supplementation options to ...
... care * Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies * Useful tools for managing ...
Sally Squires M.S., writes The Washington PostÆs nationally syndicated Lean Plate Club column, and has put her nutritionally sound principles into a new book that no dieter should be without. As all the ...
Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, '3 Fat Chicks on a Diet 'tells everyone who ...
Diets don't work. Nearly sixty percent of Americans are overweightndash;and the numbers are growing along with their waistlines. Many doctors still wonder why so many of their patients, despite their best ...
Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most ...
... a breakthrough 6-week program to help readers easily walk away the pounds, using walking and strength-training routines to burn fat, firm muscle, and increase metabolism. With chapters devoted to diet ...
Control the level of acid in your body and reclaim your health with this simple, step-by-step program Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a ...
Americans spend more than $11 billion a year on self-help products--everything from books to diet pills to career coaches to seminars. So why--with all this time, money, and energy being spent--are so ...
... increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness. With Raw Food Life Force Energy's more than ...
... substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through ...